Grantham joins Fitness Unites movement.

National Fitness Day 2022 celebrates how ‘Fitness Unites Us’.

Joining the movement on Wednesday, 21st September 2022, LeisureSK has released a weeklong FREE programme of group exercise classes and swimming sessions to help more people to enjoy the benefits of physical activity and raise awareness of the importance of a healthy and active lifestyle.

The leisure management company, which operates leisure centres in Grantham, Bourne and Stamford, has today released a timetable of FREE fitness classes and swimming sessions for residents to enjoy from Tuesday 20th September through to Sunday 25th September. 

In Grantham, the programme starts on Tuesday, 20th September, with a FREE Glow & Flow Themed Class at 7:15 pm, followed by a FREE Step Class on Wednesday at 10:30 am. 

To celebrate National Fitness Day, ten virtual classes will also run at Grantham Meres Leisure Centre from 6:15 am to 6:30 pm on Wednesday, including Body Pump, Power Yoga, Body Balance, Body Combat, Grit Athletic, RPM, Core and Sh’Bam. All classes must be booked in advance; capacity is limited, so book early to avoid disappointment. 

On Saturday, Free family badminton sessions will run from 9 am-5 pm, and on Sunday you can dive straight into a FREE family swim at 10:30 am. The Free badminton and swimming sessions are on a first-come, first-served basis on the day; pre-booking is unavailable.

Contract Health and Wellbeing Manager Rachel Fox said.

“National Fitness Day is a celebration of physical activity and an opportunity for us all to reignite our health and well-being goals. We believe that being physically active positively impacts physical and mental well-being and that fitness can be for everyone.”

“At LeisureSK we are passionate about supporting our local community to be active. We hope our National Fitness Day programme of activities will inspire more people in South Kesteven to start their fitness journey and try something new.”

LeisureSK is also offering all residents a FREE 7-Day pass which means you can return on any day for the next seven days and experience the full range of gym workouts, group exercise classes, and swimming sessions. Residents are also invited to book a FREE Health MOT any day from 20th -25th September.

Grantham Meres Leisure centre members are invited to challenge themselves and participate in a series of gym-based challenges throughout the week, including Row the Channel, and Cycle London to Paris, with prizes available for the best competitor.

To book a National Fitness Day FREE Class or for further information, email ReceptionGrantham@leisuresk.co.uk or call: 01476 581930. Get active and join in!